May you feel protected and safe,
may you feel contented and pleased,
may your body support you with strength,
and may your life unfold smoothly and with easy.
May you be at peace,
may your heart remain open,
may you awaken to light of your own true nature,
may you be healed
and a source of healing to all beings that live.
– a Buddhist prayer via Nina Planck from Jerilyn Brownstein
bedtime with Aurelia